Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,231 members • 32,486 posts

All posts for August 2018

struggling

im on week 3 of taking champix my quit day was last Saturday so im on day 7 smoke free ahhhhhhhhh but today and the last 3 days ive smoked one cig a day and I...

im on week 3 of taking champix my quit day was last Saturday so im on day 7 smok...

micheala73

1 Day Smoke Free•6 years ago

19 Replies

Busting Nicotine cravings.

Day 30, still smoke free, but getting numerous strong feelings about the need for a cigarette. On reflection, it appears that those craving feelings, are no...

Day 30, still smoke free, but getting numerous strong feelings about the need fo...

carlfree

9 Months Smoke Free•6 years ago

11 Replies

Wow!

That’s me made 12 hours smoke free I’m delighted!!!

Kiragray

1 Week Smoke Free•6 years ago

4 Replies

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Day 1

Last cigarette was midnight last night! I’ve been out for a run with couch to 5k with the dog trying to take my mind off cigs. Trying to keep busy but it’s...

Last cigarette was midnight last night! I’ve been out for a run with couch to 5k...

Kiragray

1 Week Smoke Free•6 years ago

3 Replies

Neck pain

Since quiting i have been suffering with quite severe aches and what feels like a pulled muscle in my neck. It hurt so bad 😔 it just started to feel better...

Since quiting i have been suffering with quite severe aches and what feels like ...

Sarah_star

6 Months Smoke Free•6 years ago

3 Replies

Day 8 smoke free. Feeling proud but also very sorry for myself

Hi everyone Anyone else on day 8? I have tried to quit smoking a few times over the years but this time it feels very different and i think i have finally...

Hi everyone Anyone else on day 8? I have tried to quit smoking a few times over ...

Sarah_star

6 Months Smoke Free•6 years ago

16 Replies

48 hours....

48 hours and counting, had a very rough early morning and a terrible sleep (or lack of) last night. Feeling somewhat better that I didn't cave in to the urge...

48 hours and counting, had a very rough early morning and a terrible sleep (or l...

finallyfinished

6 Months Smoke Free•6 years ago

7 Replies

Day 9

Things are going better only a few cravings,but I'm waking up at 2:30-3:00in the morning and I'm exhausted any one else have insomnia

Things are going better only a few cravings,but I'm waking up at 2:30-3:00in the...

Rest18

1 Year Smoke Free•6 years ago

9 Replies

Anxiety and patch

Has anyone else quit with patch? And does everyone experience weird thoughts with anxiety

Has anyone else quit with patch? And does everyone experience weird thoughts wi...

Vicky68

1 Year Smoke Free•6 years ago

6 Replies

day 11 cold turkey

Hi all, just joined. am day 11. Cravings are still here but not as bad as the beginning. Still have the tension in my stomach constantly. Headaches are just...

Hi all, just joined. am day 11. Cravings are still here but not as bad as the be...

birdseatbugs

6 Months Smoke Free•6 years ago

2 Replies

Day 100

Well who’d have thought it?! 100 days smoke free today 💪💪💪💪

Monica1969

1 Year Smoke Free•6 years ago

12 Replies

2 weeks down

Hello everyone. I am 2 weeks smoke free after smoking for 36 years. Hoping it is not too late to quit. It is going good so far

Hello everyone. I am 2 weeks smoke free after smoking for 36 years. Hoping it ...

Vicky68

1 Year Smoke Free•6 years ago

13 Replies

Tabex

Hi Everone I’m new here, have been smoking (with a few quits here and there, the longest being 6 months about six years ago!) and have tried everything - cold...

Hi Everone I’m new here, have been smoking (with a few quits here and there, the...

Hygiene100

6 Months Smoke Free•6 years ago

18 Replies

Disheartened

Hi all, I’ve been taking Champix for 14 days now and don’t feel any urge to quit smoking. I know it’s not a miracle pill or nicotine replacement and I...

Hi all, I’ve been taking Champix for 14 days now and don’t feel any urge to quit...

Desperatelytrying2

6 Months Smoke Free•6 years ago

24 Replies

Am I just moaning?!

Hi everyone, I’ve just hit my 3 month mark and as much as I’m really proud of myself, I feel so fed up. In a nutshell 1. Dad passed Feb 18 from lung cancer...

Hi everyone, I’ve just hit my 3 month mark and as much as I’m really proud of my...

Monica1969

1 Year Smoke Free•6 years ago

7 Replies

neck pain on the 3rd Week

I have been a smoker for roughly 10 years and is currently on my 20th day of quitting and with that comes a throbbing pain in my neck and a little bit on my...

I have been a smoker for roughly 10 years and is currently on my 20th day of qui...

cider1215

•6 years ago

3 Replies

Hello .... Again

So four months or so ago i quit smoking while using a vape . i made it ten days and then had a wierd kind of dream and woke up with a cigarrette butt in my...

So four months or so ago i quit smoking while using a vape . i made it ten days ...

Cashierlady

•6 years ago

10 Replies

Where’s that time gone 🙄

Quit cold turkey 1 year 3 days today .. 💪👍 Happy days 😎

Rjg45

500 Days Smoke Free•6 years ago

3 Replies

Yyeeaahhhhh

And I got there 💪💪💪💪💪 I know it’s still not plain sailing but I’m pleased so far

And I got there 💪💪💪💪💪 I know it’s still not plain sailing but I’m pleased s...

Monica1969

1 Year Smoke Free•6 years ago

2 Replies

No smoking side effects?!?

Hi guys I'm on day 44 of no smoking. I vaped for a week for the habit purposes but then stopped this altogether. For the last two weeks my chest has felt tight...

Hi guys I'm on day 44 of no smoking. I vaped for a week for the habit purposes b...

Hazza1980

1 Year Smoke Free•6 years ago

10 Replies

Day 17, no smoking.

While I've not smoked any cigarettes in over 3 years(not even a puff!)I thought the little 95 cent cigars wouldn't hurt right?Wrong! now I'm on day 17 of being...

While I've not smoked any cigarettes in over 3 years(not even a puff!)I thought ...

crazydick

1 Year Smoke Free•6 years ago

18 Replies

12 days, 1 hr, 42 mins...who's counting?

It feels weird to be counting again...I don't even know why am I counting! I think I might be slightly ocd with some aspects of my life. All good, really...

It feels weird to be counting again...I don't even know why am I counting! I th...

mmaya

3 Years Smoke Free•6 years ago

2 Replies

three weeks on champix

Three weeks on campus now and not smoked for three days now. Feeling very proud of myself today. After smoking for around 23 years think I'm winning now.

Three weeks on campus now and not smoked for three days now. Feeling very proud ...

Happy75

6 Months Smoke Free•6 years ago

3 Replies

Icky 3’s

Definitely feel like I’m approaching the icky 3’s. Good to know it’s part of the process.

Definitely feel like I’m approaching the icky 3’s. Good to know it’s part of the...

Nowandforever

•6 years ago

6 Replies

15 Days still feeling l want something

Hello This is my ? 17th attempt at quitting, quite honestly l lost count once it got to double digits. lve made it through the first two weeks cold turkey so...

Hello This is my ? 17th attempt at quitting, quite honestly l lost count once it...

hannlon

•6 years ago

6 Replies

HELP, HELP!

Dear Friends, Yesterday it was my 3rd month without smoking. THREE MONTHS! Fantastic, no? BUT it seems that I am back in the first days: the cravings for...

Dear Friends, Yesterday it was my 3rd month without smoking. THREE MONTHS! Fanta...

anaamaral

9 Months Smoke Free•6 years ago

13 Replies

I did it

Well off home from my week in Zante and not touched a cig, I knew this would be a big test for me and I did it 😃😃😃

Well off home from my week in Zante and not touched a cig, I knew this would be ...

Monica1969

1 Year Smoke Free•6 years ago

7 Replies

Sore Gums

Hi Community, My husband and I have been smoke free for 4 weeks (yay) with the help of Champix. We have both got extremely sore gums, that started 2 weeks ago,...

Hi Community, My husband and I have been smoke free for 4 weeks (yay) with the h...

cherylpere

1 Year Smoke Free•6 years ago

14 Replies

Quit smoking so I can have better skin and be healthy.

Hi Im 41 now and just quitted a week ago. I noticed today that my cheeks look hollow and they didnt before will they go back to normal in a few weeks?

Hi Im 41 now and just quitted a week ago. I noticed today that my cheeks look ho...

Nix77

6 Months Smoke Free•6 years ago

8 Replies

Still going strong!

Hi everyone just a quick pop in to say I’m still going strong and just past my 2 year quit on 1st August! I have lost count of how many times I tried to give...

Hi everyone just a quick pop in to say I’m still going strong and just past my 2...

BevJk

2 Years Smoke Free•6 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for August 2018

struggling

Busting Nicotine cravings.

Wow!

Day 1

Neck pain

Day 8 smoke free. Feeling proud but also very sorry for myself

48 hours....

Day 9

Anxiety and patch

day 11 cold turkey

Day 100

2 weeks down

Tabex

Disheartened

Am I just moaning?!

neck pain on the 3rd Week

Hello .... Again

Where’s that time gone 🙄

Yyeeaahhhhh

No smoking side effects?!?

Day 17, no smoking.

12 days, 1 hr, 42 mins...who's counting?

three weeks on champix

Icky 3’s

15 Days still feeling l want something

HELP, HELP!

I did it

Sore Gums

Quit smoking so I can have better skin and be healthy.

Still going strong!

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