Self esteem : How do u heal yourself... - Mental Health Sup...

Mental Health Support

31,383 members17,127 posts

Self esteem

pamb67 profile image
2 Replies

How do u heal yourself when u have past trauma that's affecting your everyday day and some of your relationships. I'm always feeling bad about myself and its so hard living g with it ever day . I'm a good decent honest person but I lack compassion for myself and I never forgive myself for making mistakes

Written by
pamb67 profile image
pamb67
To view profiles and participate in discussions please or .
2 Replies

I struggle with this as well. I bully myself for letting my life situation get to where it is now, even though much of it was out of my control, I still blame myself for everything. I have no advice to give but I can assure you that you're not the only one who does this.

pamb67 profile image
pamb67 in reply to

Thankyou

You may also like...

Self Esteem is Busted

show its ugly head. Others have said to me :- Your fat Your an ugly one I bet you weren't that big...

Low self-esteem

to make her want to improve her mental health. All I could understand as a child was that one day...

Self Hatred

doubting myself? How do I learn to love myself for who I am? Does anybody have any suggestions? I'm...

DBT self help recommendations

DBT? Day to day I’m very erratic and my opinions and outlook on life changes a lot, which makes it...

A difficult day **TRIGGER WARNING** **self harm, overdose, suicidal thoughts**

sure how I can make life more bearable? maybe it's the meds maybe it was just a bad day. can anyone...