Do you know good book to read?

Not one to read normally but I wanted a good mental health book or depression or motivational book?

Thank you

[TTmummy]

most self help books by Matt Haig, Ruby Wax also does some really good books for understanding mental health.

[ahfished1 in reply to TTmummy]

self help for your nerves …best book ever !

[mmmmww]

Not really a self help book, but a story of one guy trying to overcome his OCD. "The man who couldn't stop"

Personally, I find that reading books/stories about other people's mental struggles, helps me by making me feel less alone/not the only one.

This book was a good read for me, as it not only gave his story, but also referred to other historical people with mental struggles.

[gocatandpanda]

You could read think and grow rich by Napoleon Hill, I read it once and I personally think it is helpful for self help.