Feeling empty

[LouSquishy]

I have been feeling this way for a while and now its been worse I lost my pip in May last year tried to appeal and lost at tribunal (couldn't attend it as agoraphobic episode). Also I have had what I fort was a friendship deteriate n its not easy, I fel used abandoned and then stupid for feeling that way I have even contemplated taking myself out but then got to the point of it will just be more trouble then its worth as funeral costs and the let down I wouldve had on others so all in all it would be cheaper to stay alive and feel crap. I had a referral done had app end of Jan got no help as having help last march was the excuse now I'm worried I'm over using help am I that crazy and loosing my mind to think that or is it all in my head as the dwp claim I'm stable I can't cope with the circling thoughts all day I cry so much everything gets to me and irritates me I'm not coping at life no more and this is what I tried to explain to the assessor but he just asked me if I was disappointed I'm not getting any help I feel lost I have no clue what to do .

32 Yr old female with no life

[Hidden]

I gather you have seen your Doctor ? Are you taking medication or having talking therapy ? It may be a longer appointment may be needed, possibly a double session will give you time to explain how you feel. Try writing a list of your problems and phobias etc. This will assist you and doctor to get more out of your appointment. Remember both you and Doctor are in partnership as far as your health concerns present themselves, He needs to know the facts of health concerns to make you well

BOB

[Skydreamer42]

I'm from the United States. I don't know what pip is. I'm sorry for your agoraphobic symptoms. It's not easy. I will say this, any excuse you can use to avoid self harm is a good excuse. I always try to keep hope for the future that tomorrow is a better day. Of course it isn't easy, and feeling abandoned is never easy. I am always reaching out when I can for support. Today is the first day I have used this resource in a while, but I tend to take almost any opportunity to reach out for help. I hope you will try to find something you enjoy to distract yourself, and I hope you seek professional care. I would recommend looking for resources to help you such as suicide helplines and therapy resources. If you need I may help you with research granted I notice a reply. I haven't used health unlocked in a while.