Please

[Louss]

I have been suffering from depression, my thoughts have caused insomnia for more than a year, please help me

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Louss

Sometimes we have side effects as you describe, do you take any medication.

Depression can also cause sleepness nights

Talk to your Doctor he will consider the next track to take

BOB

[welly10]

Hi you need to talk to a doctor first to address the depression then this will most probably help the insomnia.

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Having Vitamin D is also important to sleep. See YouTube videos just google