I have been suffering from depression, my thoughts have caused insomnia for more than a year, please help me
Please : I have been suffering from... - Mental Health Sup...
Please
Written by
Louss
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3 Replies
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Louss
Sometimes we have side effects as you describe, do you take any medication.
Depression can also cause sleepness nights
Talk to your Doctor he will consider the next track to take
BOB
Hi you need to talk to a doctor first to address the depression then this will most probably help the insomnia.
Having Vitamin D is also important to sleep. See YouTube videos just google
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