I'm lost: Hello I don't know what to do... - Mental Health Sup...

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I'm lost

Jorna profile image
5 Replies

Hello I don't know what to do anymore I feel so lost. I can't find me

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Jorna profile image
Jorna
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5 Replies
Anti-Depressing profile image
Anti-Depressing

Be strong i know the feeling of this. do somthing you enjoy doing. ive found many hidden talents and intrests since i was first digonosted. i will always try my best to be here for anyone who needs a chat or some advice.

Jorna profile image
Jorna in reply to Anti-Depressing

Thank u sometimes most days I can't see away forward

Anti-Depressing profile image
Anti-Depressing in reply to Jorna

ye the same here many days i dont know why i exsist. but try thinking somthing your looking forward to or sit down with your partner/kids/family and plan a get away break even if its just for a day. try keep yourself busy asmuch as possible

Lx91 profile image
Lx91

Hi Jorna,

Not much help, sorry, but for me sometimes just knowing someone took the time to say hello is enough...

This is how I feel. I can't remember who I am anymore, who was I before this began and where has she gone?

Thankfully I'm at a point (I hope to feel the same when I wake up!) where I am determined to find her again...let's hope she's doing better than I am...

L x

I get this feeling quite often. It's difficult! Just try to surround yourself with people and things that make you feel safe and happy. Do something for yourself. Maybe have a nice relaxing bath, lay in bed reading or snuggle up with a pet (if you have one). If you have anyone you feel comfortable with, trying talking about how you feel. I'm sure there are plenty of people in the group who will be happy to talk too.

Send me a message if you want to talk.

Best wishes.

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