Anxiety, loosing motivation

[kaung]

Hi, I'm new here. I'm a uni student. I can't concentrate on anything. I'm feeling impatient about everything. I can't sit for long to study. I've lost motivation to do readings and assignments. I'm really feeling anxious.

[Goldfish_]

Try the mindfulness meditation. Headspace

[Reposting1 in reply to Goldfish_]

Tell me how

[Hidden]

Relax over the Christmas Period and consider why you are feeling the way you do. You may just be burned out with your studies so give your self that well deserved break over the Festive Season

In the past I always used to feel exhausted when at College and Uni after my Examinations and I always took Christmas and New Year off. There is not much to do at this time of year, Plenty of time between New Year and Good Friday for study

All the best

BOB

[Reposting1]

What subject