Please help me be strong!!: I am... - Major Depressive ...

Major Depressive Disorder (MDD) Support

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Please help me be strong!!

05Pumpkin profile image
5 Replies

I am severely depressed and going through a relationship break up. It was a horribly wrong relationship for me to be in !!!it made me feel so less of a person that I have no words to describe the pain I felt and I am feeling right now! I don't want to live anymore.!

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05Pumpkin profile image
05Pumpkin
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5 Replies
Jizzel profile image
Jizzel

Sounds like the correct time to be picking up the pieces and moving on, from a relationship that fell apart! Getting over someone, seriously... should take time. But, move on, still! And be good to you!😊

05Pumpkin profile image
05Pumpkin in reply to Jizzel

I am in a lot of emotional pain!! Feeling very lost

Jizzel profile image
Jizzel in reply to 05Pumpkin

You are capable of handling your emotional struggles. Should I recommend a chocolate bar or a night of movies? Perhaps feeling better will come. Calling a good friend or picking up with a chore for distraction from this pain feeling... could work too. Otherwise, being able to let it go, feel free and commit to life without _____this ex is painless!Me...all ears, for your shared emotions... hurt or pain. Take good care.

05Pumpkin profile image
05Pumpkin in reply to Jizzel

I want be able to be happy. I hate myself so much!!!

Jizzel profile image
Jizzel in reply to 05Pumpkin

You are who you are. Genuinely you...talented, soft, special, kind, shy even. You are someone with a heart. You have genuine feelings, good thoughts--bad thoughts, good days or bad days, sometimes you are happy... other times not. Today is not a good day, is not the same as "I hate life" or "things suck" One day you will grow out of this stage😊 Personally I have trained my head to make life work, or to make things work for me to get through life. And...to make it happen for me! Pumpkin do yourself a favor...learn to live with yourself. Personally, I do little things like practice 1) coping skills 2) positive self talk and positive affirmations 3) visualization (creating images in my mind) nature scenes, a beach, a bright blue sky) and on and on. Your love is kind!

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