Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,601 members • 7,803 posts

All posts for July 2021

First HM Distance Covered 😁

Today was the day! I'd planned to take the long run further this weekend although the thought of Shrewsbury Park Run was tantalizing! I needed to know I could...

Today was the day! I'd planned to take the long run further this weekend althou...

Comfortnotspeed

Marathon•3 years ago

39 Replies

HHM Training - Week 6 Day 5

Outdoors: 2 laps of Regents Park and then the last 3K around Primrose Hill. I struggled from around 8K and had to walk/run the last 5K. Despite the super slow...

Outdoors: 2 laps of Regents Park and then the last 3K around Primrose Hill. I st...

Dodgylungs

Half Marathon•3 years ago

19 Replies

Yay longest run 🏃‍♀️ yet! 🤩

Hello everyone 😊. I intended to do a long run today, my 4th 10 miles, and am super chuffed I managed 17.01k, or just over 10.5 miles hurrah! Mind you, the...

Hello everyone 😊. I intended to do a long run today, my 4th 10 miles, and am s...

Frenc

Half Marathon•3 years ago

33 Replies

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Please tell me I can take this? 🙏

OMG I'm so annoyed at myself, I stopped as my Garmin said 21.04k thinking I had ran my HM... BUT Please say I can take it..as a HM?😂🙏 I Did have to walk...

OMG I'm so annoyed at myself, I stopped as my Garmin said 21.04k thinking I had ...

sparky66

Half Marathon•3 years ago

56 Replies

When should you not run in 35c heat?

In short, if you feel dizzy, light headed or unwell in any other way. Or if you simply don't enjoy it. I love hot weather, and here l am on holiday on the...

In short, if you feel dizzy, light headed or unwell in any other way. Or if you ...

mrrun

Ultramarathon•3 years ago

34 Replies

Running in sub 20degrees is much more fun!

Having completed another enjoyable though 70 minute 10k on Tuesday, I thought I'd get back to 5k running today in preparation for a "Run Nation" 5k in August...

Having completed another enjoyable though 70 minute 10k on Tuesday, I thought I'...

Wisekat

•3 years ago

4 Replies

Testing out a route… a bit further than planned!

Not posted in a little while as I’d had a few interrupted runs and some changes to distances through weather and a few days away. I have though still completed...

Not posted in a little while as I’d had a few interrupted runs and some changes ...

Over62

Half Marathon•3 years ago

4 Replies

Latest Pom pom alert!!! A proper, real, big race!!!👋🎉📣🍰

Hi there runners! Finally, third time lucky and over twelve months late, the London Landmarks Half Marathon start line is in sight! Always a big event with a...

Hi there runners! Finally, third time lucky and over twelve months late, the Lon...

linda9389

Administrator•3 years ago

32 Replies

HHM Training - Week 6 Day 3

Indoors: I did a speed workout on a steepish incline today. 3 lots of the following: 1 minute at 10K effort, 45 seconds at 5K effort and 30 seconds at mile...

Indoors: I did a speed workout on a steepish incline today. 3 lots of the follow...

Dodgylungs

Half Marathon•3 years ago

7 Replies

Woo hoo new shoes and a PB

Good morning all! So up I got nice and early for a 6k run, a bit worried and a bit excited to try my new shoes out. Of course they felt different , but...

Good morning all! So up I got nice and early for a 6k run, a bit worried and ...

Frenc

Half Marathon•3 years ago

27 Replies

CRAMP !

Did a10k on Sunday , the first one since January 2019 . Had some time away due to illness . I'm planning to do the GNR in September, held over from 2019 due...

Did a10k on Sunday , the first one since January 2019 . Had some time away due ...

Exbox

Half Marathon•3 years ago

18 Replies

Spin classes on non running days

Hi all just wanted to ask if anyone does spin classes on non running days? I have been doing this for 3 weeks now and I have to say that it does wonders for...

Hi all just wanted to ask if anyone does spin classes on non running days? I hav...

Hidden

•3 years ago

17 Replies

HHM Training - Week 6 Day 2

Indoors: 45 minute recovery run. First thing to say is that I didn’t run 6K - according to the treadmill it was 4.75K in 45 minutes. I don’t know whether the...

Indoors: 45 minute recovery run. First thing to say is that I didn’t run 6K - ac...

Dodgylungs

Half Marathon•3 years ago

4 Replies

Time based Marathon training plans

I’m in a quandary. I am following the heart rate based Garmin marathon training plan. I am running (well jogging) the times given and that is fine. Sometimes I...

I’m in a quandary. I am following the heart rate based Garmin marathon training ...

Kat332zz

Marathon•3 years ago

10 Replies

HM training Run 12 - getting back on track

Friday - lovely early morning 7km Saturday - 5km Park Run heavy rain, thunder and lightning!! Today - long run day but the gremlins were hovering. I got up...

Friday - lovely early morning 7km Saturday - 5km Park Run heavy rain, thunder an...

skysue16

Half Marathon•3 years ago

9 Replies

Shoe Porn 😍

Not quite ready for new ones but had to take advantage of my Nike birthday discount. Now have a great incentive to get the miles in on my current pair so I'm...

Not quite ready for new ones but had to take advantage of my Nike birthday disco...

LadyGault

Half Marathon•3 years ago

5 Replies

New Shoes 👟😊🏃‍♀️.

Here are my very first ACTUAL running shoes! You know, designed for running, not like my old ones 😆. I had a gait analysis earlier, which was really...

Here are my very first ACTUAL running shoes! You know, designed for running, no...

Frenc

Half Marathon•3 years ago

16 Replies

Weekly Chat Jul 26-Aug 1

Hi everyone, I’ve been away at a cottage with the family for a week and we’ve returned a little worse for wear as we had a few random injuries conspire to try...

Hi everyone, I’ve been away at a cottage with the family for a week and we’ve re...

Decker

Ultramarathon•3 years ago

64 Replies

A tough 5k

This week I hope to get back on track after all the heat, we shall see! I chose a rather nasty route for 5k this morning - very undulating. I know what goes...

This week I hope to get back on track after all the heat, we shall see! I chose...

Frenc

Half Marathon•3 years ago

10 Replies

HHM Training - Week 6 Day 1

Indoor: 15 minute Recovery Run. I was going to skip this run today in favour of doing the 45 minute recovery run that I'm due to do tomorrow, as I took an...

Indoor: 15 minute Recovery Run. I was going to skip this run today in favour of...

Dodgylungs

Half Marathon•3 years ago

5 Replies

Daily Yoga over on S&F in August

Our sister forum Strength and Flex is about to start next month’s of YWA Yoga. These Youtube based workouts, provided free by Adriene Michler as part of her...

Our sister forum Strength and Flex is about to start next month’s of YWA Yoga. T...

CBDB

•3 years ago

9 Replies

HM training plan advice please !!

Hi all - I’ve been following a Garmin half marathon training plan over 15 weeks. I have to admit I’ve not stuck religiously to it - I’ve been very busy and...

Hi all - I’ve been following a Garmin half marathon training plan over 15 weeks....

Juliet202

Half Marathon•3 years ago

10 Replies

So looking forward to this run........

12 days without running (due to isolation) and so I was really looking forward to my run this morning! Last day of term yesterday so feeling relaxed and in...

12 days without running (due to isolation) and so I was really looking forward t...

skysue16

Half Marathon•3 years ago

16 Replies

Back on track?

Probably like quite a few folk, my running has been somewhat of a write off recently as far as HM training goes! My rather ambitious training plan has pretty...

Probably like quite a few folk, my running has been somewhat of a write off rece...

Frenc

Half Marathon•3 years ago

15 Replies

HHM Training - Week 5 Day 6 (Second attempt)

I did it! What a difference a rest makes. So I took yesterday off to chill and went back out this morning, with the words of all of you lovely people ringing...

I did it! What a difference a rest makes. So I took yesterday off to chill and w...

Dodgylungs

Half Marathon•3 years ago

17 Replies

HHM Training - Week 5 Day 6

Outdoors: So all my fears about not being up to running outside came to pass. I aborted this attempted 10K run at 3K - mainly through fatigue, though the groin...

Outdoors: So all my fears about not being up to running outside came to pass. I ...

Dodgylungs

Half Marathon•3 years ago

17 Replies

Addicted to running ....

'It is an affordable, non-judgmental sport which offers not only numerous health and mental benefits but also some cool bling, interesting stories, and...

'It is an affordable, non-judgmental sport which offers not only numerous health...

linda9389

Administrator•3 years ago

18 Replies

HHM Training - Week 5 Day 5

Indoors: Little tempo run this morning at the gym. The training is going to get progressively tougher from here on in, starting with another 10K tomorrow,...

Indoors: Little tempo run this morning at the gym. The training is going to get ...

Dodgylungs

Half Marathon•3 years ago

9 Replies

HM training not going to plan!!

I have not run for 9 days (self-isolating due to a child in my class testing positive) so my training plan now has lots of crosses and sad faces on it! :( I...

I have not run for 9 days (self-isolating due to a child in my class testing pos...

skysue16

Half Marathon•3 years ago

16 Replies

Weekly Chat July 19th to 26th

(Sorry I'm late, I wrote it all yesterday during work but today has been a mare!! 🙈🤣) So, we're over halfway into the year! Yes, really! I know the recent...

(Sorry I'm late, I wrote it all yesterday during work but today has been a mare!...

GoGo_JoJo

Ultramarathon•3 years ago

52 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for July 2021

First HM Distance Covered 😁

HHM Training - Week 6 Day 5

Yay longest run 🏃‍♀️ yet! 🤩

Please tell me I can take this? 🙏

When should you not run in 35c heat?

Running in sub 20degrees is much more fun!

Testing out a route… a bit further than planned!

Latest Pom pom alert!!! A proper, real, big race!!!👋🎉📣🍰

HHM Training - Week 6 Day 3

Woo hoo new shoes and a PB

CRAMP !

Spin classes on non running days

HHM Training - Week 6 Day 2

Time based Marathon training plans

HM training Run 12 - getting back on track

Shoe Porn 😍

New Shoes 👟😊🏃‍♀️.

Weekly Chat Jul 26-Aug 1

A tough 5k

HHM Training - Week 6 Day 1

Daily Yoga over on S&F in August

HM training plan advice please !!

So looking forward to this run........

Back on track?

HHM Training - Week 5 Day 6 (Second attempt)

HHM Training - Week 5 Day 6

Addicted to running ....

HHM Training - Week 5 Day 5

HM training not going to plan!!

Weekly Chat July 19th to 26th

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