Not in a good place health wise, but I’ve just managed a whole 30 days 🚭🚭🚭

[Lisalou19]

At least I’m trying to help myself right????

[KayHimm]

🎖🏵🏅And you are succeeding as you wait patiently for important consultations. Not easy!

🥰😍😘k

[Lisalou19 in reply to KayHimm]

I think the meaning of complicated In the dictionary should be changed to Lisa x

[PMRpro]

Brilliant - you are doing really well.

[katidid]

Yay!!🥳🥳🥳 I quit ten years ago. Thought it was gonna be impossible, but turns out after the first month it just gets easier and easier. You’re on your way!!

[Lisalou19 in reply to katidid]

well done. I hope I start to feel some health benefits x

[misty14]

That's an amazing achievement Lisa!. You feel very proud of yourself as your having a tough time health wise too. It will help though so keep going and save you money!. Xx😊💕

[hopegalore20]

Hi Lisalou19, 30 Days is a tremendous achievement 👍 you have a great will power... Go Lisa 🍀☀️💐 x

[Lupiknits]

Yayy! Great going. I gave up for good roughly 10 years ago, and it’s the best feeling. You go 👏👏👏🍀🍀🍀🍾🍾❤️

[Lisalou19 in reply to Lupiknits]

well done to you too. 10 years. I can't wait to say 10 years smoke free.xx

[Lupiknits in reply to Lisalou19]

You will x

[SRiley]

That’s fab! Well done 🎉🌟💜

[Hidden]

Well done LL You should be so damned proud of yourself💃🏻🕺!! Xxxx

[Hidden in reply to Hidden]

Ps hope you feel loads better soon xx

[Lisalou19 in reply to Hidden]

Thank you so much, I did read your comment before I went to sleep last night and I found it very touching. A bit of an emotional wreck at the moment. Thank you for being so kind xx

[honeybug]

Stay strong. Great work Lisalou.

Mini celebration time🎉🎊🎈

Keep up the good work.

EJ 😊🌿🌸🦋🙏🤗💗😘😇🕊

[jetjetjet]

Great job Lisa-- keep up the good work - did you use a patch or Chantex I have been using Patch and Gum - been awhile not an easy thing . Congrats Hugs

[Lisalou19 in reply to jetjetjet]

I had a patch for approx 2 weeks but started having all weird skin issues so I assumed it was the patch and removed it. I do vape when needed and also I have nicotine sweeties but I can feel the craving as almost gone completely xx

[jetjetjet in reply to Lisalou19]

This was battle for me - being hyper - on the go all the time made it a many attempt problem- but i didn't give up. And now I still use a patch and gum if i get to bad -it's that i am not buying cig's and start smoking again.

[panda2]

Superb girl! Hold tight to every achievement right now. This is a big one!

🐼x

[overnighthearingloss]

I hope you are getting support from others you normally smoke with.

It's not just the chemical addiction. It's a lifestyle change away from the smoking breaks.

Save what you would usually spend to put towards a treat of some kind. It will soon mount up

[Lisalou19 in reply to overnighthearingloss]

Not doing very good saving, I treated myself to some new pandora earrings 😊

My social circle is non existent so that element has been easy.

X

[jayfer]

Well done you. I'm 62 and finally managed to stop smoking 3 years ago after numerous failed attempts. I was given champix by the GP. I did have the occasional lozenge but it was only 1mg. I only stopped those 3 month ago, only had 1 a day but it seemed to be my safeguard. It's not easy so give yourself a pat on the back and a little treat out of money you have saved, you deserve it

[Lisalou19 in reply to jayfer]

Well done to you also. I have being doing cbt therapy and realised I was rewarding my ill health with a rubbish dirty habit.

Kind of the attitude, well I’m sick already.

You should be very proud of yourself xx

[Bake34]

Well done

[Benne09]

Hey hun, soooooo proud of you 😘🤗🌟

[Lisalou19 in reply to Benne09]

Thank you beautiful. Trying to feel better here 😅x

[fabwheelie]

Well done. That's the hard bit. You will probably be tempted but stick with it, it does get easier, plus after 30 days "giving in to just 1" is a big no no ....my first attempt at stopping taught me that one, what made it worse was having the "just one" actually wasn't enjoyable but it put me back, I started again...I did successfully stop the next time ( needed nicotine replacement patches) ....12 years on still stopped and I won't re-start

[Lisalou19 in reply to fabwheelie]

Brilliant, well done.

I do forget I don’t smoke especially when I wake up in the morning.

I have smelt a cigarette and the smell actually makes me feel sick.

I have to continue this path 😬x