Does this sum up your sleep stages?

[Julianne]

I'm super sleepy ......

[ladymoth]

Hi Julianne,

That's rather good! I'm Extremely Hyper and have been since 4am!

At 9am when I should be gearing up for the day, I shall be somewhere between Cranky and Knock Out.

I am awake half the night - being quite productive at times, but don't seem able to function much in the mornings. Wish I could 'reset' my body clock!

Love .. Moffy x

[Hidden]

Unfortunately I think a lot of us can relate to this... It made me chuckle but only cos after many years of sleeplessness and sleeping at the wrong time my GP found the perfect meds for sleep... It's not perfect I HAVE to take them at 10pm and get to bed by 10.30 then I am asleep by 11pm... But at least I get sleep... If I try to take them later if I want to do anything out of routine they just don't work... But hey I,m not complaining at least i now get sleep and am awake and alert if physically tired during the day

love the picture though

VG x

[Hidden]

Smiles perkily and annoyingly at Moffy

VG

[torrytalent]

Takes me forever to get to sleep, and when I do now I wake an hour later because of night sweats......have to get up shower and change bedding.......doing my head in. Went to Doc and it could be my Fibro, or because I am Diabetic, or my medication or the menapose basically take your pick. She changed one of my meds 2days ago and I read the leaflet that came with it......MIGHT CAUSE NIGHT SWEATS......is it just me. Lol