hi thanks for all your kind comments and advice x I really appreciate it. I know I am not alone either x ☺️ ❤️ I was wondering if anyone ever feels heavy sometimes. I was going to ask the doctor about it this week so I will see, but just wondered. I wonder what you can do for fatigue, I take vitamin b complex and vitamin d was wondering if I should take htp supplements or try something else and I try to go for walks x
thank you for your kind words and com... - Fibromyalgia Acti...
thank you for your kind words and comments also heaviness.
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fibrogirl41
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Hazel_AngelstarAdministratorFMA UK Staff
Do you mean your muscles feeling heavy? If so, then yes that is something that I experience on a daily basis, especially my legs x
Hi, I experience heaviness in my arms and legs, Holding a hairdryer to dry my hair can be quite painful, as is walking upstairs, the further up I go the slower I get, a bit like the battery is running out. I do also have another condition that might be causing this though. The fatigue is awful, a bit of a life changer but pacing yourself helps, it’s finding what works for you. I find that regular gentle exercise seems to be the best thing to combat the fatigue x hope you feel better soon x
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