Have anyone some great news to share about their medication?
Or any great "meditation videos" to help us escape for a while? 🙂
Have anyone some great news to share about their medication?
Or any great "meditation videos" to help us escape for a while? 🙂
Hi there -
Meds I don't tolerate, but my latest success stories are that Chinese acupuncture is definitely improving my severe fatigue and my amino acid GABA is helping to balance that out. Not easy tho, and still not clear if I'll be able to work a bit again apart from from home.
My absolute favourite meditation type video is Ally Boothroyd's "Sleep Yoga Nidra for Insomnia // Full Length 1 Hour", just the voice I need to induce a sleep-like state and even sleep: youtu.be/wh8Uu9IeuYY