Hi there this is a really good thing you have done well done. A couple of brain training things I have found is something called ACT which is acceptance, commitment therapy, look it up on you tube for pain management. Also CBT which helps mind thoughts etc. Also the spoon theory ! Sorry for bombarding you. Good luck 🤞
Pain management : Hi there this is a... - Fibromyalgia Acti...
Pain management
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I am sorry but I have already explained your reply should be posted to the original post. I will turn off further replies. This post does not make sense as a stand alone post sorry.
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