Good morning everyone.so a few week ago I was on here explaining how I had broken some ribs in my front and round my back.had fibro for a long time.10 + years roughly (brain fog kicking in) anyhow ive broken many bones in my life tore tendons had cartlidge removed from both knees.my point is that the pain of my broken ribs combined with no sleep and stuck in bed for over 8 week made me realise that a lot of my day to day pains are nowhere near as bad as i suffered with my ribs jeeeeeeez we were on a 12 out of 10 with the ribs.now i know we all have pain everyday. Arthritis is my worst enemy atm.nerve pain is low sleep not to bad the littlest things no longer get on my nerves.while bed ridden with my ribs i said to myself if i fully recover from these i will never complain about the lesser painfull things i get ever again.
Now am bk exercising as often as i can and find my nerve tendon pain a lot less joint pain gone up a bit.Anyhow i was wondering if you can get fibro through trauma.a wonder if trauma can reverse a lot of syptoms ?????? Because nothing else has changed, diet life style and that.
I have been in pretty good health for last 2 months for me and am getting a lot more done. Still pacing ones self as ya do. But somthing happened after my ribs healed i do not understand what or why.i still live with daily pain somtimes bed all day but as i said am doing ok touch wood.Has anybody ever had anything like this.
I remind myself when im in pain now how savage and depressed i was to the point i could have blew my own head clean off. I just hope i never forget that pain and experience as it seems to hav flicked a switch in my head.dnt waste your good days go for it and if you can push yourself to your maximum I know it hurts and its hard when chronic pain and sleep deprivation interferes with our day to day life.but belive me i hav always tried to keep active.and inturn my body thanks me for it better sleep endorphins the lot.so i leave that thought with you all push on push on and push on because sedentary lifestyle will destroy your body and mind. Everyone keep safe stay safe in these very uncertain times.belive me if i can still be positive some days so can all of yous. Any excersise is better than none.walk rnd your garden or house every our or so.if your body allows we are ment to move and sitting, lying just exasperates all our syptoms. Main point can trauma also cause syptoms to ease ???? Interested to hear opinions.ππ·π