So my legs have been so sore ive not sleept a wink all night it drives me crazy i swear my body is full of inflamation and to beat it i cant have anti inflamatories because of asthma and warfarin anyone any suggestions pain killers not cutting it ๐ฃ๐ฃ๐ฃ
So tiered: So my legs have been so sore... - Fibromyalgia Acti...
So tiered
is it just ingested anti-inflammatory you cant have?
my wife found me a gel that you rub on that helped my knees and chest, but not a doctor so unsure if this does only affect the localized area sorry.
My pain in legs also been bad. Tramacet ( tramadol and paracetamol but not as strong as tramadol on its own ) helps take the edge off for me. I hope that you find something to give you some relief.
Aww Goldie67 im the same my worst pains are in my legs n the burning i cry myself to bed most nights ive had enough... im going to try having tumeric in milk... ive been told tumeric is a antionflamtory... as i too cnt take tabs cuz of my stomach issues
Hi cant use that gel i have to use analgesic cream to rub in and it doesnt help i feel all your pain im still up going to be ill later can feel it quilt hot water bottles and pain killers fingers crossed hugs to you all
Hi Goldie, lack of magnesium causes a lot of muscular pain, using Epsom salts in the bath(at least a cupful per bath) is best way to control leg pain. If you cannot use bath, you can put salts in a bowl of warm water and soak your feet, the magnesium will be absorbed. You can also use magnesium spray on your legs just before bedtime, all the best.
Thanks shazzy il try that sleept for 3 hrs there still sore but least ive had few hrs
Hiya toots. Mg spray is the bomb. Get someone to rub it in. Or just spray it on yourself. Magnesium is super for getting you off to sleep well. I get it from H +B.
It's quite dear. Get the sensitive one because it's quite a harsh wee concoction. โน (DO NOT GET IT ON A CUT AND DONT USE ON FRESHLY SHORN LIMBS). ๐ฐ๐ฑ๐ฅ I mix mine with lavender essential oil and cheap olive oil as it calms it down and is amazing for massages.
Then I get heatpacks on the go. And Ibuprofen gel.
That's it I think. I really hope you can get some relief soon.
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