collagen powder and NAFLD?

[sadysue2]

Is supplemental collagen powder helpful or harmful to NAFLD?

[nash2 Partner]

It is basically protein so can be useful as an element of your food plan

[Bloomwithgrace]

That's a great question, I would like to know the answer to that too!

[Cats2018]

I attended an International NASH Day event in 2018 right after my diagnosis & several of the speakers they had at the event recommended whey protein powder or collagen protein powder for NASH. I use them in protein shakes mixed with sugar free almond milk, banana, wild frozen blueberries, for example.