Which of these exercises do you partic... - Fasting and Furious
Which of these exercises do you participate in? This is a multiple choice poll and please say what other is.
28 Voters22
Walking/hiking
8
Cycling
7
Running/jogging
7
Other
6
Yoga
4
Aerobics
4
HIT
2
Swimming
6 Replies
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Other is Circuits Training.
Other is Spin class
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StoozieAdministrator
Good poll Jerry
Do you all exercise whilst fasting, or once you've eaten? Any observations on differences in performance whilst fasting?
Thanks Stoozie, this is an excellent question and I personally like to have exercise after at least half an hour after eating. This is much better better than running on empty for me. 😊
I agree