Help for me

[ManCity85]

Feeling really lonely,anxious and alone

[Sarah_EXI Administrator EXI Support]

Hi ManCity85 . Oh my dear, I know those feelings all too well! I'm so sorry you had a tough day yesterday. I hope that some sleep has helped. I had one of those days on Sunday and they are really tough to get though.

Have you got an in-person support network to reach out to?

Sarah x