Pain After Exercise : This is my first time... - Endometriosis UK

Endometriosis UK

70,734 members52,159 posts

Pain After Exercise

acw933 profile image
1 Reply

This is my first time posting and I’m new to all this so apologies if I’ve done something wrong!

I’ve recently had a diagnosis of endometriosis after years of bad periods. The specialist during my laparoscopy burnt away the endometriosis patches (I now know this is not the most ideal way of treating it) but said there was only one small patch and that I should no longer feel any pain. However, I am still getting quite a lot of pain and especially after running. I really enjoy running and I’d hate to have to stop but currently I’m getting cramping pain during the run and then general soreness and tenderness of my whole abdomen for days after which over the counter painkillers don’t help with.

Is there anything I can be doing differently, or anyone else that also has this problem?

There are many reasons why I wasn’t happy with my treatment from this particular doctor so I am open to getting another opinion but I was hoping not to have to do this for a while (just hoping for some time free of medical appointments!)

Written by
acw933 profile image
acw933
To view profiles and participate in discussions please or .
Read more about...
1 Reply
Moon_maiden profile image
Moon_maiden

Hi

Sorry you are still getting pain. Not sure when your surgery was but your body might still be healing, it can take a while. Because incisions are small we forget about what the treatment entails.

If you think Endo was missed ask GP to refer you to a specialist, it’ll take a while anyway and request a copy of your hospital records so you can see the notes, there is often more info than you were told. There should be contact details for this on the hospital website.

I find heat pads work well, I have a rechargeable one so can wear anywhere, could be useful on a run. That and meds from GP.

You may also like...

Pain after exercising?

lose weight, but I’m getting a lot of pain after exercise. I know what muscle soreness is like and...

Endo diagnosis + pain after exercise?

immensely painful. It's like a shooting, stabbing pain and always in the abdominal/ovary area. I...

Pain, exercise and weight gain

and was even managing to run. I wasn't able to lose weight but I did get fitter. The problem was I

Exercise after laparoscopy?

Had a laparoscopy 2 weeks ago to get rid of endo (including endomitrinoma), surgery went well &...

Pain after laparoscopy

pelvic pain and cramping 10 days after? During the first week I didn’t have any of this, just pain...