I have loss my sex satisfaction how to regain back

[hubanjop]

[hubanjop]

yes

[sajal]

At first you have to say wheather you are a diabetics ?

[Vittalanand]

Your age , your diabetes decide the factor. You can not regain it if you are both aged above 55 and diabetes for a long period.

[raypkee]

First let us know about ur age, Sex & Sugar Level. Then only some information can be given.

[hubanjop]

56 YRS 110 PBS 200

[ashokg1957]

First of all the issue should not bother U.Sugar level needs to be controlled / brought to normal limits.Both can be managed by 1. giving 50 minutes for exercise in the morning & 50 minutes in the evening.This may include jogging / walking/ Yoga/ PT class of school days. 2. Fixed diet schedule Like a) 2 Roti made out of Wheat / Jawari / Soya atta/ along with vegetable / curd / Karela thrice a day .3. Water threphy > 5-6 Glass of plain water in the moring , when U get up. No intake for next one hour. 4. Medicine as prescribed by the doctor. If this is followed , U will be perfect in a fortnight or so in all respect.Determine that U can do it and U will bring normalcy in teh body.These are simple and free advice. All lthe best.

[Vichoo_Pennathur in reply to ashokg1957]

I totally agree with your suggestion. Follow restricted diets, go for regular walk, be stress free life and ,and you will be really wonder the change you will find in due course.

All the best

Regards

VISHWANATH IYER