what about of oats for sugar patient ?

[paglu]

[Dinanath]

Please go ahead. It is good fiber helps in reduction of BS as well as BP. But do not use readymix masala preparations as these contain preservatives and is not good.

[diavictim in reply to Dinanath]

But some doctors are of the opinion that Oats contain more carbo and so it is not advisable for Diabetics

[Jayendrachaudhary]

Oat contains high amt. Of dietary fibre which reduces swings in bs.also helpful to improve lipid profile.