I am 68 male, good health. Can I ask question about prostrate ?

[gur14-meh12]

[Saxena_Naturopath]

Go for YOGA(sarvangasan,Halasan,Shirshaasan,etc after primary aasanas with flexible joints and tissues).

[Vittalanand]

For males prostates is a problem in old age that makes obstruction to urine passage. Go to an urologist and consult with hm.