Does Weight loss really helps in reversing Pre-diabetes?

[Amitnikam]

Hello Everyone,

Inspite of loosing 24 kgs my blood sugar has incerased instead of decreasing.

I had another test today in LAL PATH LAB .

in which

Fasting BS 104mg/dl

PP BS 117mg/dl

HbA1c is 5.4...

3months before same lab gave me reults as follows:

Fasting 98mg/dl

PP 117mg/dl

HbA1c is 5.4

I am still Overweight by 2.8 kgs , Previously was obese BMI 32.6 at the time of 1st check up, Now BMI around 26.

Height 5.7 Feet

Weight 75kg

Age 27yrs

A's per BMI calculator my ideal weight is between 53.5 to 72.2 kgs..

SUBURBAN DIAGNOSTICS LAB RESULTS ..

3 months Back

Fasting 97mg/dl

PP 107mg/dl

HbA1c 5.7

On 14/07/2017

Fasting 106mg/dl

PP 85.6mg/dl

HbA1c 5.6

I am feeling confused .. Loosing weight ,Changing Diet and exercise also not helping to lower blood sugar instead it is increasing.

Looking for best advise from your experiences.

Thank you.

[Activity2004 Administrator]

Amitnikam ,

Your body needs time to get use to the new diet and exercise routine you've set up for yourself. How long have you been dieting/exercising? Did your doctor suggest what types of exercises to do each day/every other day?

[Amitnikam in reply to Activity2004]

It's been 3.5 months .. Doctor advised me to do brisk walk 1 hr a day... 2

[Activity2004 Administrator in reply to Amitnikam]

Did they have you counting carbs?

[Hidden]

Amitnikam

You are at a safer levels

Adopt Low carb diet & stay away from Diabetes for life...

[ramana42 Volunteer]

No need to be confused.You are within safe limits.Weight loss in a healthy way is good in it's own way and you can expect good results in medium and long term diabetes management.Sugar level readings may be read to establish trends and fine tuning your diet,medicines and exercise. They need not necessarily conform to our expectations as long as they within range.

[gangadharan_nair]

Fasting blood sugar should not exceed 100 mg/dL.

Postprandial blood sugar should not exceed 140 mg/dL.

HbA1c: Normal (No diabetes) less than 5.7%.

As the above conditions are satisfied in your case, there is nothing to worry about Type 2 diabetes.

[velkumar]

enjoy. Great HbA1c numbers -- are you taking medicine?

[Amitnikam in reply to velkumar]

No in haven't taken any medicines yet.

[velkumar]

What blood sugar variation you are talking about?

There will be variation in sugar values since the system in our body is continuously working.

Fasting BS 104mg/dl

PP BS 117mg/d

Fasting 98mg/dl

PP 117mg/dl

Fasting 106mg/dl

PP 85.6mg/dl

need not to worry.