LCHF DIET Summary: For LCHPdiet at Awhat... - Diabetes India

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LCHF DIET Summary

Paibir profile image
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For LCHPdiet at Awhat stage of FBS,PPBS & HbA1c you can discontinue diabetic medicines?With High fat lipids would get elavated. Upper limit for total cholesterol,LDL,Triglycerides & ratio of Triglycerides/HDL.Person

74 kg. Kcal p.d., Max Carbs, Max proteins,Min. Fat & Max Nuts consumption & types suggested

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Paibir
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gangadharan_nair profile image
gangadharan_nair

You can not discontinue anti-diabetic medications but you lower the dosage of such drugs.

Fasting Blood Sugar (FBS) should be less than 100 mg/dL. Post-prandial Blood Sugar should be less than 140 mg/dL.(2hours after consuming food)

HbA1c: Your target should be less than 5.7%. But never exceed 7%.

More emphasis should be given for low carbohydrate- high protein diet, aerobic exercise and diabetes education.

Reduce fat and oils. (in order to prevent cardiovascular diseases.

Source:--

medlineplus.gov/ency/articl...

en.wikipedia.org/wiki/Aerob...

medlineplus.gov/ency/patien...

suramo profile image
suramoStar

Paibir

Carbs are responsible for bad lipid profile. Good fats will improve your lipid profile. High protein diet also keep your insulin level elevated and hence lipogenesis. 56% of protein gets converted to glucose.

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