As excercise form an important part of diabetes management ,is weight training beneficial ?
Is muscle building or weight training excer... - Diabetes India
Is muscle building or weight training excercise good for diabetics ?
Written by
patliputra
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6 Replies
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ramana42Volunteer
Moderate exercise is OK but for those beyond fifty and on medication,could be risky.For the younger generation ,they can have Mr.Wasim Akram as an ideal,provided they have similar medical support that he enjoyed.
Ramana42 ,
Could you be a bit more specific about weight training ? This excercise is different from stamina building excercises. Thank you
Weight training and muscle building are same ?
A very pertinent video. Others should also see it to fully understand my question and its answer. It is a good habit to be precise and concise.
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