Blood sugar

[ONYINYE]

I'm a 35 year old woman and my father's blood sugar reads 135 mg/dl. What can I do to normalize it?

[dbyi]

Its already normal. Numbers are made deceptive by medical industry for profit making.

List the symptoms shown .

[mdchaskar]

Apart from Dr's medication, pl ask him to exercise (at least 40 minutes walk, preferably in the morning), daily deep breathing for 10 / 15 minutes. Observe the results after a month. Pl keep posted.

[Sach2014]

I assume ur concern if this is a fasting number. If it fasting, still not a panic situation. Watch the carbohydrates being consumed at night, (reduce rice/ rotis) can increase the quantum of salad/vegetables, a slightly early dinner and a little evening exercise should fix this.

To his good health 👍

[suramo Star]

ONYINYE

IDM

[Hidden in reply to suramo]

GO through the book ----''Who has seen blood sugar '' by prof Frank davidoff of Philadelphia .

[rajeshhp]

daily exercise and morning walk for two to three kilometers including kapaal bhatti and mandook aasan are good at this stage.

[Hidden]

GO through the book ---''Who has seen blood sugar '' by Frank Dabidoff a prof of diabeteolgy in Philadelphia.