where we will get long wheet? what is the acctual name in tamil? if uknow kindly tell me
meaning of long wheet?: where we will get... - Diabetes India
meaning of long wheet?
Written by
somaswaminathan_1948
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5 Replies
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i think long wheat is in tamil is samba godhumai plz confirm
It is samba godhumai. You also get broken samba wheat rava (thick) which is easier to cook like rice and has the same effect like unbroken one. I have been maintaining my Hb1Ac below 6 for the last one year by eating cooked samba wheat in lieu of rice.
In tamil I think it is called THOOSI GODHAMBU. in malayalam it is called SOOJI GODHAMBU ( sooji means needle). It is available in all leading super markets. Also it is available as broken wheat. which you can cook easily .
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