Medfree please tell me if I take 2 eggs , 5... - Diabetes India

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Medfree please tell me if I take 2 eggs , 500ml milk ,20 gram butter, 50 grms peanuts daily is it full fill fat consumption of 100gms p.day

probodh profile image
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I have H.Bld pressure(160/90) after medicines it is normal. So Can i eat this amount of fats?

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probodh
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Virk

You need to balance your diet with fruits and vegetable

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