Researching dairy (again). I’m reevaluating all that I learned in the past year to refine my choices. Intend on culminating info here.
Why no cow dairy:
I think it adversely affects methylation amongst other things.
The Impact of Milk and Its Components on Epigenetic Programming of Immune Function in Early Life and Beyond: Implications for Allergy and Asthma
Raw Goat Milk to help cure Parkinsons's
Whey Protein vs Vegetable Protein 
Effects of medications
This Article Says Oatmilk is Losing Popularity! Bad for health. 
