Spark

[kaypeeoh]

LAJ12345 posted this and reminded me of a book I picked up months ago but haven't begun to read. It focuses on exercise as brain treatment.

[Smokeypurple]

Let us know what you think! If you like I will invest the time and £... We all know how important exercise is and any further insights into how to make it more effective are always welcome. Published 2010 - I wonder if there are more recent publications.