Posts - Couch to 5K | HealthUnlocked

Couch to 5K

132,728 members • 158,738 posts

All posts for September 2022

Sniffy nose

Does anyone else suffer from a runny nose when running? For me it has happenned on all of the runs I have done on the C25K plan. All of them have been outside...

Does anyone else suffer from a runny nose when running? For me it has happenned ...

Graduate•2 years ago

CATCH-UP CORNER... SEPTEMBER...WEEK 1. Slip off the running shoes and come on in...Everyone Welcome!

White Rabbits Everyone.... here I am and here you are, on the FIRST DAY of SEPTEMBER! Yikes! How did that happen? Glorious sunshine, heatwaves, some of us...

White Rabbits Everyone.... here I am and here you are, on the FIRST DAY of SEPT...

Administrator•2 years ago

Dog walking

Hi I’m new to all this but I’m looking for dog walks in the area Anyone know we’re I can find them thanks

Hi I’m new to all this but I’m looking for dog walks in the area Anyone know w...

Natalieloveswalks

•2 years ago

Want to take advantage of all our features? Just log in!

or

post graduation

having completed c2 5k in June and not really wanting to extend myself over 3 runs a week which I considered an achievement if I could maintain as a 68 yr old...

having completed c2 5k in June and not really wanting to extend myself over 3 ru...

Graduate•2 years ago

Getting my mojo back

I took a break over summer because of the heat -- I have fibromyalgia and as you may know it doesn't mix well with heat. Anyway, I was at week 7 before I...

I took a break over summer because of the heat -- I have fibromyalgia and as you...

Graduate•2 years ago

Week 6 Run 1

Why was this run so hard? I thought I’d nail it after doing 20 mins in Week 5 but it was much harder than I expected. Does anyone know why that might be?...

Why was this run so hard? I thought I’d nail it after doing 20 mins in Week 5 bu...

Graduate•2 years ago

C25K Week 2

So I just finished my second run of week 2 and feel great (even with perineal tendinitis in my left ankle/calf). I’m trying to keep a pace between 6.5 and...

So I just finished my second run of week 2 and feel great (even with perineal te...

Graduate•2 years ago

Week 2 Run 2

Well I’d been dodging this one- niggly sciatica and excuses a gogo BUT I’d done a lot of walking and some Yoga so as it’s my birthday I thought id give myself...

Well I’d been dodging this one- niggly sciatica and excuses a gogo BUT I’d done ...

•2 years ago

A few days off...

Had to postpone my W4 start up due to a nasty backache....am I OK to start again on W3?

Had to postpone my W4 start up due to a nasty backache....am I OK to start agai...

•2 years ago

1
...
7
8