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Couch to 5K

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All posts for January 2020

JANUARY 2020 C25k GRADUATION BADGE POST

EDIT: Closing comments on this post, please see the latest on the Pinned Posts page: https://healthunlocked.com/couchto5k/posts#pinned...

EDIT: Closing comments on this post, please see the latest on the Pinned Posts p...

Mentor•4 years ago

🍏A new Running Year

As Runners we know how to move forward!! As we run into a new decade with all its challenges let’s tackle it as we do C25K...one run, one day, at a time....

As Runners we know how to move forward!! As we run into a new decade with all it...

Administrator•4 years ago

My 'Couch to 5k' diary (wk9 d2)

Happy new you everyone!! And if you're just starting out and don't feel like a new you yet, you will do 👍 Had a fairly good run this morning. I thought...

Happy new you everyone!! And if you're just starting out and don't feel like a ...

Graduate•4 years ago

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Happy New Year all! Anyone else doing Park Run this morning?? Park run #3 for me...still nervous!

I’m doing my third park run today but am still apprehensive about getting round as it’s a hilly one! I thought I’d set myself the challenge to do it to make a...

I’m doing my third park run today but am still apprehensive about getting round ...

Graduate•4 years ago

Completed

As posted in the Dec C25K graduation file, I have completed the 9 weeks with acute awareness of how far I have to go in consolidating the fitness thus far. I...

As posted in the Dec C25K graduation file, I have completed the 9 weeks with acu...

Graduate•4 years ago

2020

Wishing all our VRB’s health happiness and strong legs for running in 2020

Wishing all our VRB’s health happiness and strong legs for running in 2020

Graduate•4 years ago

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