Posts - Couch to 5K | HealthUnlocked
All posts for January 2019
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My running buddy!
Well I ‘found’ these little fellows in a charity shop. Had to get them both. Not...
5k, do I qualify?
So I am running 5k at the gym but have to stop sometimes does this mean I qualif...
Surprised myself
So this mornings run. I set off about 6.40am was not feeling too great having co...