Posts - Couch to 5K | HealthUnlocked
All posts for January 2019
Want to take advantage of all our features? Just log in!
or
Managed it!!
I wrote a couple of days ago that I’ve been avoiding run 1 of week 9! Well I gav...
Thanks everyone 😊
I've completed week 1! First run on a treadmill (didnt like that) second early m...
Spring in my step! W2R3
Funny ol run today. Tried a new route with new wireless headphones. Uneven paths...
Groin strain
Just finished week 2 C25k and felt a pull in my groin on my last run last night....