Posts - Couch to 5K | HealthUnlocked

Couch to 5K

132,728 members • 158,738 posts

All posts for February 2018

Running by the light of the moon...

I had a very romantic run by myself this morning. Despite the wee early hour (6am), the sky was very bright, due to clear skies and a very bright full moon. It...

I had a very romantic run by myself this morning. Despite the wee early hour (6a...

Graduate•6 years ago

155Km - I did it.

Yesterday evening was my last run of January. It was an awful evening. Really cold and raining hard at times. I had to drag myself out. But I did and finished...

Yesterday evening was my last run of January. It was an awful evening. Really co...

Graduate•6 years ago

Birthday running!

I certainly wouldn’t have guessed this time last year that I’d be out of bed and going for a run at 7.30am on my birthday....but amazingly I am!!!! Not only...

I certainly wouldn’t have guessed this time last year that I’d be out of bed and...

Graduate•6 years ago

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Squat Challenge W3D5 - the one where you all hate me

Arise, ye squattoons and get them hips a-hingeing for there are skwaats to be done. After the fun and jollity of yesterday's grinding around pretending to be...

Arise, ye squattoons and get them hips a-hingeing for there are skwaats to be do...

•6 years ago

Running really makes you High, man!

The BBC’s Michael Moseley says so in this interesting piece aired last night. I just KNEW it couldn’t be will power driving me on! Oh and the ‘myth’ of running...

The BBC’s Michael Moseley says so in this interesting piece aired last night. I ...

Graduate•6 years ago

Got through it!

After not managing to complete my first attempt at starting the plan, I got through it this morning. Breathing much better (after remembering my ventolin!)....

After not managing to complete my first attempt at starting the plan, I got thro...

•6 years ago

February 2018 Graduation Badge

Hello everybody and welcome to February. Please leave your user name here for me, so we can organise your well deserved Graduation badge. Now that you have...

Hello everybody and welcome to February. Please leave your user name here for me...

Graduate•6 years ago

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