Posts - Couch to 5K | HealthUnlocked

Couch to 5K

132,714 members • 158,731 posts

All posts for May 2017

New today

Started today did day 1 of werk 1 couch to 5k nearly 7 stone overweight lost 36lb so far .. time to build up fitness level . Found it hatd but the feeling i...

Started today did day 1 of werk 1 couch to 5k nearly 7 stone overweight lost 36l...

Mellowmum44

•7 years ago

3 Replies

Flying Feet yayy!

I am so chuffed - finally, I have a "Flying feet" photo from today's 5k Fun Run around Carmarthen. It is the run that I nearly didn't do because my inner voice...

I am so chuffed - finally, I have a "Flying feet" photo from today's 5k Fun Run ...

Dhiny

•7 years ago

16 Replies

Week three complete

Loved week three. Felt very comfortable and really enjoyed it. Week four looms. Five minutes of running seems daunting but I will keep it slow and steady....

Loved week three. Felt very comfortable and really enjoyed it. Week four looms. ...

kesmcg

Graduate•7 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Oops I did it again...

Congratulations on entering 2018 Virgin Money London Marathon Ballot now just count down the days till I get the magazine through the door in October.

Congratulations on entering 2018 Virgin Money London Marathon Ballot now just ...

Rignold

•7 years ago

13 Replies

W5 Complete

I did the 20 minute run today. I was shocked that I actually managed to do all of it. My speed was 7.36km /h during the activity and I covered 3.04km...

I did the 20 minute run today. I was shocked that I actually managed to do all o...

emliche

Graduate•7 years ago

3 Replies

The app

Hi, just used the app for the first time this morning . I'm wondering if you can keep the screen unlocked so as to see timer? I didn't want to start messing...

Hi, just used the app for the first time this morning . I'm wondering if you can...

Shegirl1

•7 years ago

4 Replies

W2D1 DISASTER!!

Not what you think 😉 my new trainers got dirty!! Gutted! Had to post because I am laughing at myself. I have now turned into one of those runners that I used...

Not what you think 😉 my new trainers got dirty!! Gutted! Had to post because I...

Shirleywhirley

Graduate•7 years ago

9 Replies

W8R1 and still going ...

28 minutes banked in the pouring rain .... hair dripping wet, dog totally unimpressed but major huge smile on my face!!!

28 minutes banked in the pouring rain .... hair dripping wet, dog totally unimpr...

LYNNIEH

Graduate•7 years ago

1 Reply

Pinned Posts Spring Clean

As many of you know my last year has been a bit all over the place but things are getting back to normal now. One of the things that had slipped past me was...

As many of you know my last year has been a bit all over the place but things ar...

Realfoodieclub

Graduate•7 years ago

Be the first to reply

W2D1

New trainers and gel insoles, ready to rock and run! Positive head on, let you know how I feel by the end of the week! 😉

New trainers and gel insoles, ready to rock and run! Positive head on, let you k...

Shirleywhirley

Graduate•7 years ago

5 Replies

Just got the April 2017 Stats in.

This year in April we had an additional 500 new members on top of the 800-900 that we normally have. I think this must of been a record. So a big hello to...

This year in April we had an additional 500 new members on top of the 800-900 th...

Realfoodieclub

Graduate•7 years ago

3 Replies

Man - flu update

Sooo been a week since finishing week 2 and have really missed it. Finally starting to feel better with a niggly loose cough but soo wanna get back out there...

Sooo been a week since finishing week 2 and have really missed it. Finally star...

Cazza73

•7 years ago

4 Replies

Roll Call - April 2017 Graduates

Please join me in congratulating our newest Graduates for April 2017. 🎉🎉🎉👏👏👏🎉🎉🎉 Well done to all of you (I know there are a couple missing that came...

Please join me in congratulating our newest Graduates for April 2017. 🎉🎉🎉👏👏...

Realfoodieclub

Graduate•7 years ago

4 Replies

Well, that's my race out of the window....

Some of you will remember that I won a place for the local trail race here last week, and was pretty chuffed. Well, I'm not so chuffed now...I had to see the...

Some of you will remember that I won a place for the local trail race here last ...

Curlygurly2

Graduate•7 years ago

23 Replies

Week 9 R 1 cream crackered update

On the home stretch now , only 2 more to complete and ive bloody done it , sheeesh who would have thought it ? Certainly not me . I get in last night and not...

On the home stretch now , only 2 more to complete and ive bloody done it , sheee...

doubletap

Graduate•7 years ago

1 Reply

Running group

Well I intended to start my c25k journey last week and then just didn't make the time for it and so I never got started. In the meantime, I saw an advert for a...

Well I intended to start my c25k journey last week and then just didn't make the...

Jude64

•7 years ago

2 Replies

May 2017 graduation badges

Hello everybody and welcome to May ! Please leave your username here for me so we can organise your well deserved graduation badge. Please feel free to...

Hello everybody and welcome to May ! Please leave your username here for me so w...

ju-ju-

Graduate•7 years ago

130 Replies

Disappointed ...and it's only W1!

I'm in my early 40's, about 3 stone over the weight I'd like to be, terribly unfit, hate ANY sort of exercise, and have a tendency to drink far more red wine...

I'm in my early 40's, about 3 stone over the weight I'd like to be, terribly unf...

Melanie1004

•7 years ago

24 Replies

The final week of the Run Rabbit Run Quest.....Feel free to join 🐰

Hi how is everyone doing on this easter quest? I can't believe it's the final week now!!! I've named the Quest the,' Run Rabbit Run Easter Quest,' because I...

Hi how is everyone doing on this easter quest? I can't believe it's the final we...

ju-ju-

Graduate•7 years ago

10 Replies

1st Runniversary Yesterday

Yesterday was my 1st runniversary; it's been quite a year. For some unknown reason my 2016 New Years resolution was to run a 10K! I started without any...

Yesterday was my 1st runniversary; it's been quite a year. For some unknown rea...

O505k

Graduate•7 years ago

2 Replies

Weekly chat May 1st - 7th

Hi everybody, Please feel free to share your runs here and chat about how it's all going, Sometimes we don't feel like putting a whole post up but just want to...

Hi everybody, Please feel free to share your runs here and chat about how it's a...

Realfoodieclub

Graduate•7 years ago

4 Replies

New to forum... about to start!

Hello everyone :) Im nearly 23 from the uk.. been at the gym a few months now. I concider myself quite fit however i just cant jog on the treadmill for more...

Hello everyone :) Im nearly 23 from the uk.. been at the gym a few months now. I...

x_em_x

•7 years ago

5 Replies

W2 R1

Today's the day I up my running time to 90 seconds, it's only an extra minute overall so I got this. 5.30 tonight I'll be setting off and hopefully the rain...

Today's the day I up my running time to 90 seconds, it's only an extra minute ov...

Burrows79

Graduate•7 years ago

3 Replies

3 Days, Two 5Ks, 2 Medals (Pt 2)

Here we go, a second 5k the local Mayor's Fun Run Race (even though the local newspaper keeps referring to it as a The Mayor's Race which implies if you're not...

Here we go, a second 5k the local Mayor's Fun Run Race (even though the local ne...

MrsPsycho

Graduate•7 years ago

4 Replies

W3 R1

Day off today but set alarm for 05:15 much to wife's disgust, put on kit and went outside and it's piddling down typical bank holiday weather! Completed run...

Day off today but set alarm for 05:15 much to wife's disgust, put on kit and wen...

Frankel

Graduate•7 years ago

3 Replies

Posts - Couch to 5K | HealthUnlocked

Couch to 5K

All posts for May 2017

New today

Flying Feet yayy!

Week three complete

Oops I did it again...

W5 Complete

The app

W2D1 DISASTER!!

W8R1 and still going ...

Pinned Posts Spring Clean

W2D1

Just got the April 2017 Stats in.

Man - flu update

Roll Call - April 2017 Graduates

Well, that's my race out of the window....

Week 9 R 1 cream crackered update

Running group

May 2017 graduation badges

Disappointed ...and it's only W1!

The final week of the Run Rabbit Run Quest.....Feel free to join 🐰

1st Runniversary Yesterday

Weekly chat May 1st - 7th

New to forum... about to start!

W2 R1

3 Days, Two 5Ks, 2 Medals (Pt 2)

W3 R1

Search posts

Pinned Posts

Latest poll

🏃‍♀️🍳🏃Morning runners: Breakfast before or after running? 🍳🏃‍♀️🍳

Topics

Archive