Posts - Couch to 5K | HealthUnlocked

Couch to 5K

132,718 members • 158,732 posts

All posts for August 2016

A wee 10k for a BIG medal

Had to share this. Did a 10k yesterday with some of the worst hills I have ever seen but the medal was worth it! Biggest medal I have ever seen! Had to put...

Had to share this. Did a 10k yesterday with some of the worst hills I have ever...

Graduate•8 years ago

I am not a Bee, I don't need pollen Quest week 3 - Feel free to join

Welcome to the I am not a Bee, I don't need pollen Week 3 Quest - feel free to join. Hope you all doing well and the pollen and the weather are not getting to...

Welcome to the I am not a Bee, I don't need pollen Week 3 Quest - feel free to j...

Graduate•8 years ago

I'm up and on Spam watch

Set my alarm and I'm up ready to do battle. Thank again Ju-Ju I've seen they were on here earlier gain.

Set my alarm and I'm up ready to do battle. Thank again Ju-Ju I've seen they w...

Graduate•8 years ago

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Just for a laugh

Quiz: Do you have the mentality of an Olympian? This is on the BBC sport webpage I had a go and I got fitness fan. Can't understand that I've only been doing...

Quiz: Do you have the mentality of an Olympian? This is on the BBC sport webpage...

Graduate•8 years ago

The Final Countdown................Week 9 Run 1

As I did on my first run I laid my running kit out last night before I went to bed. This morning I was up at 5.45 and went out to run. The air was a little...

As I did on my first run I laid my running kit out last night before I went to b...

Graduate•8 years ago

W9 First 30 minutes done

It doesn't feel quite real that I am now 60 minutes from graduation but I think we all think that. So out at the usual time felt quite sluggish this morning...

It doesn't feel quite real that I am now 60 minutes from graduation but I think ...

Graduate•8 years ago

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