Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for December 2014

Bah Humbug!

Glorious day for a run, the sun was shining, it was chilly but too chilly. Cambridge town centre was pretty much empty, apart from a Japanese tour guide who...

Glorious day for a run, the sun was shining, it was chilly but too chilly. Cambr...

Hidden

•9 years ago

4 Replies

Graduated! Merry Christmas to you all

Did it this morning at 9. Only saw a few people. Took Lily,my chocolate Labrador for the first time. She loved it and was such a good girl. The look of panic...

Did it this morning at 9. Only saw a few people. Took Lily,my chocolate Labrador...

Barbarajs

Graduate•9 years ago

30 Replies

Parkrun x 2 - 1st 5km in 23:10. 2nd 5km in 23:25

Hi all! Barking had a Christmas run today and I normally do my long slow run on a Wednesday or Thursday. So I decided to turn up early and run the course in...

Hi all! Barking had a Christmas run today and I normally do my long slow run on...

Aftabs

Graduate•9 years ago

8 Replies

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Happy Christmas fellow runners :O)

Today is a running day :) I'm in blighty for a few days, and going to spend Xmas day with my mum so decided to get my run in before setting off to see her....

Today is a running day :) I'm in blighty for a few days, and going to spend Xm...

Zev1963

Graduate•9 years ago

3 Replies

Merry Christmas to one and all...

Hope you all have a great few days.... 5k this morning, how many extra mince pies does that equal???? Just checked my RunKeeper log since I started in Sept......

Hope you all have a great few days.... 5k this morning, how many extra mince pie...

AndyD

Graduate•9 years ago

4 Replies

new shoes

dont know what happened to my post before blisyer pic. the blister was caused by a new pair of shoes. took them for an 18 k run over the bridle paths. ..not...

dont know what happened to my post before blisyer pic. the blister was caused by...

Hidden

•9 years ago

2 Replies

Merry Xmas to you.

Morning all. Hope you are all having a good one regardless if you are running or not. Myself, I took Dave with me this morning for a run. Was not sure what I...

Morning all. Hope you are all having a good one regardless if you are running or...

Kurama

Graduate•9 years ago

6 Replies

Xmas Greetings!

All up early chez nous as we are ALL going off to do Ormskirk Parkrun. The gifts are all under the tree with running related goodies for daughter number 2 and...

All up early chez nous as we are ALL going off to do Ormskirk Parkrun. The gifts...

Janglyshe

Graduate•9 years ago

3 Replies

Merry Christmas fellow runners!

There's a sentence I never thought I'd be writing! Hope you all have a happy and peaceful day xx

There's a sentence I never thought I'd be writing! Hope you all have a happy ...

Fluffypaws21

Graduate•9 years ago

2 Replies

merry chrismas everyone have a...

merry chrismas everyone have a great day

moger

Graduate•9 years ago

2 Replies

Happy Christmas, everybody!

Wherever you are, I hope you have a peaceful and blessed day, and that you find time to get out there and do what you love to do the best - get running! And...

Wherever you are, I hope you have a peaceful and blessed day, and that you find ...

JohnBlake

Graduate•9 years ago

8 Replies

follow up photo

here is the blister.

Hidden

•9 years ago

4 Replies

Well folks, thanks for all your support!

This time last year, St. Stephen's day was a wake up call for me. I was a big lad and decided that I would like to lose 2-3 stone. I weighed over 250lbs, with...

This time last year, St. Stephen's day was a wake up call for me. I was a big l...

Yumphla

Graduate•9 years ago

17 Replies

Happy Xmas everybody!

and an even happier running year :)

Pigivi

•9 years ago

4 Replies

Merry Christmas plus early present

Merry Christmas everyone I hope you enjoy the festivities and maybe get some nice running goodies in your Christmas presents as you have all been very good...

Merry Christmas everyone I hope you enjoy the festivities and maybe get some nic...

Hidden

•9 years ago

2 Replies

Merry christmas

Here's wishing you all a very merry Christmas and a very happy new year x after stalling again with this dodgy knee of mine I'm all rested and ready to start...

Here's wishing you all a very merry Christmas and a very happy new year x after ...

Juski

•9 years ago

5 Replies

This is where I run

A short video of where I run and I never tire of the view. Merry Christmas everyone, Happy Running https://www.youtube.com/watch?v=RZAz39lHU6w

A short video of where I run and I never tire of the view. Merry Christmas ever...

suel18

Graduate•9 years ago

11 Replies

Happy Christmas!

To all of you running tomorrow have a fantastic run and to absolutely everyone hope you all enjoy the festivities! And if anyone doesn't celebrate Christmas...

To all of you running tomorrow have a fantastic run and to absolutely everyone h...

hilbean

Graduate•9 years ago

14 Replies

Looking for inspiration?

In the new edition of Womens running magazine there is an article about women training for a marathon and one of them is our very own Vicky Burr who posts on...

In the new edition of Womens running magazine there is an article about women tr...

Fitfor60

Graduate•9 years ago

2 Replies

Lovely Run, Terrible Minced Spies

Had a lovely post c25k time and a great run this morning. Nothing earth-shattering, just a steady early morning trot about the countryside feeling at peace...

Had a lovely post c25k time and a great run this morning. Nothing earth-shatter...

Slookie

Graduate•9 years ago

37 Replies

Week 9 Run 2, nearly there

Nearly there, despite the wind last night that was really off putting. The good news also is that having lost 5 kg since Sept my BMI was 30.2 now is 28.7,...

Nearly there, despite the wind last night that was really off putting. The good...

charliesdad

Graduate•9 years ago

6 Replies

PB for Rico

It was a dark and rainy Xmas Eve. Not much was stirring only me, a head torch and Rico. Needed to go out early today to get my run in before picking up the...

It was a dark and rainy Xmas Eve. Not much was stirring only me, a head torch an...

GettingFitter

Graduate•9 years ago

14 Replies

Happy Christmas and even happier running!!

I started my C25K journey in January and graduated in March, since then I completed a 10k for CLICSargent in May and Race for Life in July. At the end of May I...

I started my C25K journey in January and graduated in March, since then I comple...

Folliegirl

Graduate•9 years ago

4 Replies

Graduated

So, it's been an amazing experience for me, my last run of week 9 went for 35 minutes, covering 5.2 km. I feel great, I should have written this last night,...

So, it's been an amazing experience for me, my last run of week 9 went for 35 mi...

zeidan

Graduate•9 years ago

16 Replies

Merry Xmas from the land downunder

A merry Xmas to all my fellow runners - from Bazza ( downunder) . It's gonna be a hot one here tomorrow - Got the Tiger Prawns ready to go for lunch -...

A merry Xmas to all my fellow runners - from Bazza ( downunder) . It's gonn...

Bazza1234

Graduate•9 years ago

7 Replies

Merry Christmas

Wishing everyone a very Happy Christmas :0). I went on a fantastic holiday to the US in the middle of November and haven't run since! Kids bought me a Garmin...

Wishing everyone a very Happy Christmas :0). I went on a fantastic holiday to th...

runningknitter

Graduate•9 years ago

8 Replies

Week 4 - done.

So after 6 days off with the dreaded lurgy I finally managed run 3. Legs felt a bit heavy towards the end of the final run, but ploughed on and got it done....

So after 6 days off with the dreaded lurgy I finally managed run 3. Legs felt a ...

5kOrBust

Graduate•9 years ago

6 Replies

Nice little long run... well pleased...

Last day at work today so decided to have my long(ish) run after work at a new location. Weather was good, location was great, it got dark but hey ho.. had a...

Last day at work today so decided to have my long(ish) run after work at a new l...

AndyD

Graduate•9 years ago

11 Replies

Sending you all a virtual card............... :)

Just wanted to say MERRY CHRISTMAS to you all, as i might not get a chance later(though i suspect i shall get lured for at least a quick glance on the forum if...

Just wanted to say MERRY CHRISTMAS to you all, as i might not get a chance later...

aliboo70

•9 years ago

24 Replies

Starting again... and I'm excited!

Hello lovely runners :) So, it feels like a lifetime ago that I was C25k-ing with the rest of you. I started in August and made good progress all the way to...

Hello lovely runners :) So, it feels like a lifetime ago that I was C25k-ing wi...

atomic

•9 years ago

21 Replies

Posts - Couch to 5K | HealthUnlocked

Couch to 5K

All posts for December 2014

Bah Humbug!

Graduated! Merry Christmas to you all

Parkrun x 2 - 1st 5km in 23:10. 2nd 5km in 23:25

Happy Christmas fellow runners :O)

Merry Christmas to one and all...

new shoes

Merry Xmas to you.

Xmas Greetings!

Merry Christmas fellow runners!

merry chrismas everyone have a...

Happy Christmas, everybody!

follow up photo

Well folks, thanks for all your support!

Happy Xmas everybody!

Merry Christmas plus early present

Merry christmas

This is where I run

Happy Christmas!

Looking for inspiration?

Lovely Run, Terrible Minced Spies

Week 9 Run 2, nearly there

PB for Rico

Happy Christmas and even happier running!!

Graduated

Merry Xmas from the land downunder

Merry Christmas

Week 4 - done.

Nice little long run... well pleased...

Sending you all a virtual card............... :)

Starting again... and I'm excited!

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