Posts - Couch to 5K | HealthUnlocked
All posts for September 2013
Want to take advantage of all our features? Just log in!
or
Week 7 Complete!!
Run 3 went so much better, covered the same distance but it felt a lot smoother....
Mind over matter.
Having read lots on here about the mental fight that takes place over the 9 week...
week 5 run 1 :-)
Well, I feel as if I'm back now !! I have been out of running for a while due to...