Posts - Couch to 5K | HealthUnlocked

Couch to 5K

132,728 members • 158,738 posts

All posts for October 2012

Ran this morning so will just have to wait and see if hip has not suffered any more!!

Went out this morning for the first run since last Wednesday, I was so fed up with not getting out. Hip not completely twinge free but decided to try it...

Went out this morning for the first run since last Wednesday, I was so fed up wi...

Graduate•12 years ago

B210k

Completed my second run today, was not too bad but my normal route is getting more hilly the further I run which is a real challenge. Anyone else doing this...

Completed my second run today, was not too bad but my normal route is getting mo...

Graduate•12 years ago

How much difference do you think leg length makes?

I'm 5'2" but might have short legs even for someone of my height, my mum is the same height as me but whereas 27" trousers fit me well they look like crops on...

I'm 5'2" but might have short legs even for someone of my height, my mum is the ...

Graduate•12 years ago

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my 10K race

What I learned from my first 10k race is that no matter how much you prepare for the race some things still slip through the net! What I won’t do again: is...

What I learned from my first 10k race is that no matter how much you prepare for...

•12 years ago

I'm struggling to hear Laura over the music on the podcasts. Any ideas how I could improve the sound?

Graduate•12 years ago

Motivation harder to find than doing the running.

Crisis time last night. Had too many very late nights trying to catch up with some jobs, did a 16 mile walk over moorland on Saturday and it was wet, windy...

Crisis time last night. Had too many very late nights trying to catch up with...

•12 years ago

where do we order the t- shirts from ????

Graduate•12 years ago

Week 2 Run 3 - Well that cleared the head!

Hello all - just completed week 2 run 3 at last. The last week was a bit of disaster with torrential rain putting me off at the beginning of last week and then...

Hello all - just completed week 2 run 3 at last. The last week was a bit of disa...

Graduate•12 years ago

5x50 day 23

I have not run outside since 2 September. Many reasons, holiday, weather, commitments etc, so have basically done most of this challenge at the gym apart from...

I have not run outside since 2 September. Many reasons, holiday, weather, commit...

Graduate•12 years ago

I think that I am late to the party...

Well, gdeann and I have just finished Week 9 Run 1!! All of those runs and it has taken me this long to post!! I am indeed late to this party!! I am happy...

Well, gdeann and I have just finished Week 9 Run 1!! All of those runs and it h...

Graduate•12 years ago

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