Well that w3d1 complete!
I have to say i was a bit worried about the 3 min runs but it really wasnt so bad at all.
To think that just 2 weeks ago the 1 min runs were hard.
Love this program!
Keep going everyone.
xx
Well that w3d1 complete!
I have to say i was a bit worried about the 3 min runs but it really wasnt so bad at all.
To think that just 2 weeks ago the 1 min runs were hard.
Love this program!
Keep going everyone.
xx
Glad to hear it wasn't so bad I'm just in from the same run too, 2nd time round for me, but had a bit of doubt about the 3 mins too and it was fine