out to find the local park open, so took advantage of a cool, bright morning to run one lap of the local parkrun course. 3 minutes wasn't as bad as i expected, so happy enough with this this morning.
Week3 Run1: out to find the local park open, so... - Couch to 5K
Week3 Run1
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gjw248
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Congratulations on starting week 3, glad to hear it wasn't too bad, the programme is excellent at surprising you week by week as you progress and achieve the increase in time, well done 
ENJOY
TX-BluebonnetGraduate
Same here for me on week 3 not being as hard as expected. Not saying it was easy, but in my mind at the time it seemed like such a huge, scary increase in time. So keep at it, you're doing great.
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