Well, I've done it - Week 1 complete!
I'm so chuffed with myself especially as I forgot to set the treadmill flat tonight so ended up doing the whole session on a 4% incline! (The treadmill has to be at the incline position to be folded up.)
Roll on Week 2 - I'm ready for you 
Who needs a flat treadmill when you nailed this run. Though good idea to check incline before future runs. lol
Excellent preparation for week 2!
Boom!! Well done sooztoo!!
Good prep for the start of week 2, know you can do it
Keep us all posted
Keep running!
Ali
Well done, have just done my W1R3 too, feels good doesn't it!
Week 1 Run 3 - Done!
Week 3 Run 1 done 
Week 3 run 1 done!!!!!!!
Week 3 Run 1 DONE!!!!
Week 3 / run 1 done! 
