W9r3, I'VE DONE IT....5.4K in over 35 mins. - Couch to 5K

Couch to 5K

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W9r3, I'VE DONE IT....5.4K in over 35 mins.

stayinbed profile image
stayinbedGraduate
15 Replies

I lost count of the miinutes after Laura signed off. Bit of an anti-climax. I'd have liked cheering crowds and a foil jacket but there we are, that's life! I went up my hill because that seems to be the shortest way to get the Ks under my belt. I'd worked out where I'd hit the 5K mark and can't believe I did extra. I've checked it twice and it's right. As a reward, I'm going to spend time on Google maps snooping in all the back gardens that I've been running past! Wish it could zoom in even closer! Bit of an odd thing, as I was running the last bit, there was a mole lying on the road. It looked life-size but its legs were straight out so I think it must have been a toy one. Anyway, it frightened me. I get so jumpy about things, I think it's because I'm out early and there's no-one else about. It will remain one of lifes mysteries! I'm really looking forward to running to my own songs. How I've managed to put up with the awful stuff 'they' chose I'll never know. I've come a long way in the last 9 weeks-in more ways than 1-and I'm definitely going to carry on. Good luck every one and thanks very much for your support and encouragement xxxxxx

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stayinbed profile image
stayinbed
Graduate
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15 Replies
Pelephant profile image
PelephantGraduate

I'll be your cheering crowd! YAAAAAAAAAAAAAAAAAAAYYYYYYYYYYY!

As for the music - some of it is not as bad as I expected but some of it - oh my!!! So far I've found week 3 the worst music wise. Thankfully this week (week 4) there's a piece I quite like just after half way through the first five minute run. It keeps me going just as I'm flagging!

stayinbed profile image
stayinbedGraduate in reply to Pelephant

Thanks Pelephant! W9's music is something to really look forward to...NOT! I haven't liked any of the music apart from 'you and Julie, I've had enough of you and Julie' that is on W9 but I hope I never have to hear it again!!

sheppy profile image
sheppyGraduate

me too yiiiiipeeeeaaayeeeeeeeey!!!!!! Well done!

stayinbed profile image
stayinbedGraduate in reply to sheppy

Thank you Sheppy, I'd like to say 'It was nothing' but that would be a lie!!!

Soozz profile image
SoozzGraduate

Imagine the Olympic stadium full of C25kers cheering, cos that's what it should be like! Congratulations, Stayinbed, you did it! And 5k as well as 35 minutes!

Chuckling at the thought of you snooping on Google at the back gardens. And how about the mole? That was weird.

Bask in the glory!

Fraz73 profile image
Fraz73Graduate

Well done stayinbed, you've graduated in style. Congratulations on this incredible achievement. I hope you're going to celebrate!! :)

Moley01 profile image
Moley01Graduate

Nice one - very well done :-)

stayinbed profile image
stayinbedGraduate in reply to Moley01

Thank you, I'm so glad it's done but I still can't really believe I did it!

Legion profile image
LegionGraduate

Woop! Well done. What a way to graduate. :D Lots of cheering here. Hurrah for stayinbed!!!

stayinbed profile image
stayinbedGraduate in reply to Legion

Thanks Legion, hope you're getting there too!

notbad profile image
notbadGraduate

Woohoooo!! Well done stayinbed & extra so because you stuck with the podcast music this long, I had to it give up weeks ago. :-)

stayinbed profile image
stayinbedGraduate in reply to notbad

Think I'd have given the music up too if I'd been able to work out a way of being encouraged and getting time reminders with my own music!

Pat184 profile image
Pat184Graduate

Great stuff, that's really impressive. I am going to stick with Laura to the end. My granddaughter has shown me how to make a playlist on my blackberry so hopefully next week I will be using that instead. I have even put an audio book on it. :-) :-)

stayinbed profile image
stayinbedGraduate in reply to Pat184

I hadn't thought of an audio book! I could download 'The Archers' and do 2 runs listening to that! Great thinking outside the box!

suki_007 profile image
suki_007Graduate

Fantastic, stayinbed (you obviously didn't stay in bed)! I think you'll find you fly round when you use your own music in some of the post graduate runs, have a great time running!

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