.... and feeling ridiculously happy about it, particularly since the last quarter of a mile or so included a 100ft hill (may not seem much but it's the first time I've managed to 'run' up it). Still about 500m short of the 5k in 30 mins though so something to aim for.
W9R1 done ....: .... and feeling ridiculously... - Couch to 5K
W9R1 done ....
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cvgough
Graduate
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AnniemurphGraduate
Yay - keep going, you'll get there! I can't do hills at all, so I'm impressed by the fact that you ran up yours 
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