Last week,Wk 9 run 1 tomorrow!!!: Well, it's the... - Couch to 5K

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Last week,Wk 9 run 1 tomorrow!!!

debssey profile image
debsseyGraduate
5 Replies

Well, it's the last week this week as week 9 starts tomorrow. I have been getting stiff knees especially my left one. I concentrated on how my feet struck the floor and I think I slightly land on the outsides of my feet which would explain the aches on the inside of my knees. There's a new running shop which offers gait analysis opening in my local town so I think I will go and see if they have any suggestions. I'll let you know how it goes. Xx

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debssey profile image
debssey
Graduate
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5 Replies
mrslazy profile image
mrslazyGraduate

Good luck for your final week, your graduation badge is looming!

icandothis profile image
icandothisGraduate

Good luck debssey, keep us posted

Deryn61 profile image
Deryn61Graduate

Good luck and definitely go get your gait analysed .

gypsydepp profile image
gypsydeppGraduate

Good luck for your final week debssey.

Gait analysis definitely worth it...:)

sfb350 profile image
sfb350Graduate

gait analysis is definitely a good thing. If you've got this far without it, you will be even more brilliant afterwards ! :-)

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