It seems a long time ago since the first run/ crawl on the 25th jan, i wrote in my log that it was a hard run. today i ran for 30 minutes and it was great. It took longer than 9 weeks because of breaks for a chest infection and heel problem, but it was worth it. This forum really does give you the support to keep going, a big thankyou to you all. and may i just say..................................
YIPPEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
Written by
newpie
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Fantastic!!! I had the chest infection thing too - 4 weeks off!! But you are now ready for the parkrun challenge.... (see AliB1's post tonight!). Ooh and don't forget to claim your Graddie 'badge'!!
Congratulations! I'm just waiting for a rain shower to pass before going out for my final run of week 9 too! I can't believe I've stuck at this for so long and can actually run for 30+ minutes without stopping!
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