πŸ₯³πŸŽ‰πŸΎ: I’ve ran Week 6 Run 3 for the first time... - Couch to 5K

Couch to 5K

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Heti profile image
HetiGraduate
β€’11 Replies

I’ve ran Week 6 Run 3 for the first time this morning having reached Week 6 Run 2 back in September 2023. So proud of myself and I feel so motivated to carry on. If I can do it you can!! πŸ‘

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Heti profile image
Heti
Graduate
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11 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you Heti on completing run 3 of week 6 of C25K, you are now OFFICIALLY a RUNNER, that quite a long time between run 2 and 3 of week 6, onwards and upwards to week 7 which are all 3 /25 minute runs.

Annieapple profile image
AnnieappleAdministratorGraduate

πŸπŸ™ŒYeah!! Heti is back on the job! Well done. Take extra rest days to begin with if you need to & add in some S&F to help prevent injury. What a come back!!πŸ€—

Heti profile image
HetiGraduate in reply to Annieapple

Thank you. I’ve kept running for the past 6 months but I’ve had to re-run W6 for a very long time. Today, I thought let’s try W6R3 and I succeeded!!! πŸ™πŸ’š

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Heti

Oh so wonderful!! Such a star!!!🌟

Heti profile image
HetiGraduate in reply to Annieapple

πŸ™πŸ’š

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you... on you go, steady and slow ! x

Gottamakechanges profile image
GottamakechangesGraduate

Wow!! I just looked up what that run consists of - yikes- what a great achievement. Well done, you!!

Teaching profile image
Teaching

Congratulations πŸŽ‰πŸ‘. I'm so proud of you too

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Fantastic! Those milestone runs just keep coming… don’t ever lose how far you’ve come. Super well done!

Heti profile image
HetiGraduate in reply to MissUnderstanding

Thank you. We’re an astounding community here. Hope you’re doing well! ❀️

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate in reply to Heti

Yes, thank you! Life has been a bit busy with all sorts of stuff that’s got in the way of runs. I’m currently stuck at home with workmen here and it’s a perfect day for running out there. I’m super enthusiastic to get out again and that’s always a good place to be!

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